Move On!

2013

 

The MOVE ON plan is designed to be as unique as you are by combining practical strategies for your optimal well-being. 

There are 7 strategies for wellness maintenance and promotion. 

Once you learn these and make them part of your life I hope that the end result is an improved quality of life for you as an individual.


 

 

 

imageHIGH INTENSITY ROCKIN' FAT BLASTER!

Classes at

Runnel's Hall, Chocorua



 

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BEGINNER AND ACTIVE OLDER ADULTS

Classes at Moultonborough Rec. Center