The MOVE ON plan is designed to be as unique as you are by combining practical strategies for your optimal well-being.
There are 7 strategies for wellness maintenance and promotion.
Once you learn these and make them part of your life I hope that the end result is an improved quality of life for you as an individual.
HIGH INTENSITY ROCKIN' FAT BLASTER!
Runnel's Hall, Chocorua
BEGINNER AND ACTIVE OLDER ADULTS
Classes at Moultonborough Rec. Center